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Why You Can’t Treat Obesity with Just a Diet Plan or Nutrition Advice

Would you tell a drug addict to just “lower their cocaine intake” or to just “take ecstasy in moderation” – put them in an environment where they are surrounded by the drug they are addicted to at every turn and then tell them just to “stop being so lazy” and to “exercise some self-restraint”? – OF COURSE YOU WOULDN’T – and yet this is how we are treating people that are overweight and obese every day. “Eat less and exercise more” or “just cut your calories – it’s pretty simple” over-weight people get told by medical practitioners. Yet very few people realise that over-eating is an issue very similar to drug addiction and that requires just as much (if not more) support and psychological

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