Why don’t I enjoy it anymore – eating all of this food?
I really want to eat all of these things – but I don’t even enjoy the food anymore” “It’s as though I can’t even taste the food anymore – I am just inhaling it” “I get stressed/bored/sad and eat – but after the first bite I don’t really enjoy what I’m eating anyway” So many people tell me that they are over-eating but that they don’t even enjoy the food that they eat anymore. It is almost as though they are just reaching for that food on auto-pilot mode, when they get stress