And in order to change you need to...“When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits – anything that...
What are you scared of thinking about?"you can never, ever, use weight loss to solve problems that are not related to your weight. At your goal weight or not, you still have...
Relapse does not mean failure“The one who falls and gets up is stronger than the one who never tried. Do not fear failure but rather fear not trying.” ― Roy T....