Do you have a love hate relationship with food?
Do you ever feel as though you are slightly scared of food? - If I eat this...will I put on weight? If I have a bite of that...will I end up hating my body even more? If I try this...am I just going to feel guilty and bad afterwards? - You love the taste - but you just don’t like how the food makes you feel afterwards... fat, bloated and sad ..that you overate - once again. Many people have a dysfunctional relationship with food. Part of the reason for this is that now we
