What are your stories?
"I am just someone that finds it hard to lose weight” “I am just someone who hates the gym” “I am just someone who binges and needs to overeat” “I am just someone who never gets the good job/promotion” “I am just always the bridesmaid and never the bride” “I am just a really anxious person or a worrier” What are the stories that you tell yourself? Take a moment to stop and think about how you perceive yourself. The internal stories that we tell ourselves about who we are the