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Finally see why everything you have tried before has not worked.

February 16, 2019

Do you ever feel as though you are slightly scared of food?  - If I eat this...will I put on weight?  If I have a bite of that...will I end up hating my body even more?  If I try this...am I just going to feel guilty and bad afterwards? - You love the taste - but...

February 2, 2019

"Studies have shown that diets more often than not lead to weight gain! Because the body does not know the difference between dieting and starving, once a severe dietary regime is concluded it will voraciously store food as fat as a protection against further unreasona...

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January 21, 2020