Helping you to achieve permanent change.
I help you to identify why you make the wrong food choices and help you to reverse these patterns so that you can achieve permanent change.
I use a range of techniques to help you to manage your IBS symptoms.
Are you fed up of feeling bloated and uncomfortable every time that you eat?
Have the changes in your bowel habits severely limited your day-to-day activities?
Do you get uncomfortable cramps and just do not know how to stop them?
Have you found that your doctor just cannot suggest anything to help improve your symptoms?
Hypnotherapy is now a treatment offered for IBS on the NHS, however it is only offered in certain regions and the waiting lists for treatment can be very long. I use a combination of tools, including hypnotherapy to discover the causes underlying your IBS and to relieve you of your symptoms.
Reversing unhealthy patterns - freeing you to lead a happy and healthy life.
I identify why the mind and body triggers that are causing your IBS and helps you to reverse these patterns so that you can achieve relief from your symptoms. Often there are psychological, emotional and physical factors that contribute to IBS. I work at getting to the root cause of the condition for each individual using a range of modalities to explore the mind and body triggers causing the symptoms.
Why Choose To Work With Me
I find the root cause of your unhealthy eating patterns.
Most therapists do not understand nutrition and most nutritionists do not understand psychology but I understand both and so can successfully help you to resolve your issues around food for the long-term.
Much like driving, dancing or any other skill that we perform on auto-pilot - our eating patterns can become unhealthy automatic responses to triggers such as stress, sadness or loneliness. Using techniques such as hypnotherapy those automatic, unhealthy habits can be reversed for good.
Get in Touch
Get in touch to book in a free consultation
Get in touch now to book a 15 minute free telephone consultation with me. I know how important it is to choose someone to work with on your relationship with food that you feel comfortable with and trust. I want to give you a chance to get to know me and ask any questions that you may have. On the call I will also talk you through why you may be struggling with your relationship with food and help you to understand what you can do change this relationship long-term.