Helping you to achieve permanent change.
I help you to identify why you make the wrong food choices and help you to reverse these patterns so that you can achieve permanent change.
I use a range of techniques to help you to manage your IBS symptoms.
Are you fed up of feeling bloated and uncomfortable every time that you eat?
Have the changes in your bowel habits severely limited your day-to-day activities?
Do you get uncomfortable cramps and just do not know how to stop them?
Have you found that your doctor just cannot suggest anything to help improve your symptoms?
Hypnotherapy is now a treatment offered for IBS on the NHS, however it is only offered in certain regions and the waiting lists for treatment can be very long. I use a combination of tools, including hypnotherapy to discover the causes underlying your IBS and to relieve you of your symptoms.
Reversing unhealthy patterns - freeing you to lead a happy and healthy life.
I identify why the mind and body triggers that are causing your IBS and helps you to reverse these patterns so that you can achieve relief from your symptoms. Often there are psychological, emotional and physical factors that contribute to IBS. I work at getting to the root cause of the condition for each individual using a range of modalities to explore the mind and body triggers causing the symptoms.
Why Choose To Work With Me
I find the root cause of your unhealthy eating patterns.
Most therapists do not understand nutrition and most nutritionists do not understand psychology but I understand both and so can successfully help you to resolve your issues around food for the long-term.
Much like driving, dancing or any other skill that we perform on auto-pilot - our eating patterns can become unhealthy automatic responses to triggers such as stress, sadness or loneliness. Using techniques such as hypnotherapy those automatic, unhealthy habits can be reversed for good.
Get in Touch
Get in touch to book in an initial consultation
I understand how challenging it can be to face issues around food and know that it will be important for you to find the right person to work with to resolve your issues. This is why I think that it is important that you are given the opportunity to speak to and get to know me before committing to any therapy packages or products. I offer a 20 minute free phone consultation to anyone that is thinking about booking in a session or signing up for the online programme. Use the contact form below or email to book in your 20-minute consultation.