Helping you to Rebuild your Relationship with Food
The Food Therapy Clinic identifies why you make the wrong food choices and helps you to reverse these patterns so that you can achieve permanent change.
The Food Therapy Clinic uses a range of techniques to help you to finally control that binge-purge or binge-starve cycle.
Are you fed up of feeling out of control around food?
Have you had enough of the excruciating guilt and pain that you feel after you have binged?
Have thoughts of food or your binges over-taken your life, to the point that your relationships and job are suffering?
Do you hate the cycle of bingeing and purging and just wish you could live a normal, happy life again?
Or maybe you keep putting yourself on a very restrictive diet, starving yourself, as punishment for bingeing on lots of “naughty” foods the day/week before?
Do you wish you could just maintain a healthy weight without having to punish yourself for everything that you eat?
Reversing unhealthy patterns - freeing you to lead a happy and healthy life.
The Food Therapy Clinic understands why you are stuck in this vicious cycle of bingeing and then punishing yourself and helps you to reverse the patterns that cause this cycle so that you can achieve permanent change. The bingeing and self-punishment cycle is triggered by subconscious patterns that those suffering with bulimia or binge-eating disorder have little or no active control over. For those with bulimia the punishment will take the form of purging (or laxative use) or it can take the form of a drastic diet, starvation often accompanied by extreme feelings of guilt.
An interdisciplinary approach
Resolving the root cause
Providing a long-term solution
We find the root cause of your unhealthy eating patterns.
The Food Therapy Clinic finds out why you are trapped in the binge-punishment cycle. For each individual there will be unique drivers and psychological and dietary patterns that cause them to binge and then punish themselves over and over again. Once we have identified these patterns and drivers, we can help you to make lasting changes - leaving you free to enjoy a healthy relationship with food and to enjoy your life! Unlike any other treatment for bulimia out there we combine techniques from NLP, CBT, other forms of psychotherapy, hypnotherapy, mindfulness, nutrition as well as food psychology - to ensure that you are able to break free of the binge-purge cycle for good.
Most therapists do not understand nutrition and most nutritionists do not understand psychology but at The Food Therapy Clinic we understand both and so can successfully help you to resolve your issues around food for the long-term.
Much like driving, dancing or any other skill that we perform on auto-pilot - our eating patterns can become unhealthy automatic responses to triggers such as stress, sadness or loneliness. Using techniques such as hypnotherapy those automatic, unhealthy habits can be reversed for good. However an understanding of nutrition is also key to enable you to make lasting changes. Unlike other therapists we won’t just recommend that you eat less and exercise more - we know exactly what dietary changes are optimal for achieving long-term health and happiness.