REBUILD YOUR RELATIONSHIP WITH FOOD-4.pn

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Nobody should have to struggle with their relationship with food

Your Healthy Living
Your Healthy Living

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Your Healthy Living
Your Healthy Living

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Your Healthy Living

Tried and Tested - January 2019 

A journalist from Your Healthy Living magazine had 5 sessions with me to re-build her relationship with food. You can read her review of the process here: “I started the sessions about three months ago now and I have now lost two stone and feel so much better for it. I really think that it’s going to continue and stay off...My team at work can’t believe how much I have changed! I now have a desk full of fruit and nuts and no biscuits and chocolate in sight."

Net Doctor

Hypnotherapy for weight loss - November 2020

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Health & Wellbeing

What Happens When I Overindulge - April 2020

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Slim Fit and Healthy

The Right  Mindset for Weight loss- September 2018

the right minds
the right minds

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the right mindset for weightless
the right mindset for weightless

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The right mindset for weightless
The right mindset for weightless

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the right minds
the right minds

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Natural Health
How To Be More Resilient- July 2018
How to be more resilient
How to be more resilient

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How to be more resilient
How to be more resilient

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How to be more resilient
How to be more resilient

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How to be more resilient
How to be more resilient

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Attitude Organic 
Interview - August 2018
Interview
Interview

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Interview

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Interview
Interview

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Interview
Interview

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The Debrief 
How to cope with setbacks - April 2018
Debrief
Debrief

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Debrief
Debrief

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Debrief
Debrief

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Debrief
Debrief

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The Independent 
Sugar and Anxiety - June 2018
The Independent
The Independent

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The Independent
The Independent

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The Independent
The Independent

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The Independent
The Independent

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Slim Fit and Healthy 
How to Stop Comfort Eating - October 2018
comfort eating
comfort eating

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comfort eating
comfort eating

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comfort eating
comfort eating

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Mens Health 
The Effects of Stress - September 2018
Mens health
Mens health

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Mens health
Mens health

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Mens health
Mens health

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Mens health
Mens health

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BBC 
7 Ways to Make Yourself Like Healthy Food - October 2019
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bbc

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bbc

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BBC
BBC

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bbc

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Bella 
Weight Loss Made Easy - October 2019
Bella
Bella

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Bella
Bella

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Bella
Bella

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Woman & Home
Wellness Trends of 2022 - January 2022
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Forbes

Innovations in Nutrition - September 2018

Forbes
Forbes

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Forbes
Forbes

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Forbes
Forbes

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Natural Health
How Likeable Are You? - May 2018
Natural Health
Natural Health

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Natural Health
Natural Health

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Natural Health
Natural Health

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Natural Health
Natural Health

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Your Healthy Living 
Best Foods For Radiant Skin - April 2018
Your Healthy Living
Your Healthy Living

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Your Healthy Living
Your Healthy Living

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Your Healthy Living
Your Healthy Living

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Closer (Diet Special) 
Diet plans tried and tested - May 2018
Diet plans tried and tested
Diet plans tried and tested

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Diet plans tried and tested
Diet plans tried and tested

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Diet plans tried and tested
Diet plans tried and tested

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Diet plans tried and tested
Diet plans tried and tested

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Bella 
Weight Loss Mistakes - September 2018
Bella weight loss mistakes
Bella weight loss mistakes

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Bella weight loss mistakes
Bella weight loss mistakes

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Your Healthy Living
Top Food Swaps - August 2018

Top of Swaps
Top of Swaps

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Top of the Swaps
Top of the Swaps

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Top of the Swaps
Top of the Swaps

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Top of Swaps
Top of Swaps

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Top Sante
Don’t Worry Be Happy - January 2019
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Top Sante
Top Sante

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Womans Own 
Dine Out on A Diet - October 2019
dine out on a diet
dine out on a diet

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Womans Own
Womans Own

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dine out on a diet
dine out on a diet

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Cosmopolitan
How to Gain Weight Safely - January 2020
How to gain weight safely
How to gain weight safely

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how to gain weight safely
how to gain weight safely

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how to gain weight safely
how to gain weight safely

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How to gain weight safely
How to gain weight safely

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Your Healthy Living
Kitchen Essentials - May 2022
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