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Nobody should have to struggle with their relationship with food

Your Healthy Living

Tried and Tested - January 2019 

A journalist from Your Healthy Living magazine had 5 sessions with me to re-build her relationship with food. You can read her review of the process here: “I started the sessions about three months ago now and I have now lost two stone and feel so much better for it. I really think that it’s going to continue and stay off...My team at work can’t believe how much I have changed! I now have a desk full of fruit and nuts and no biscuits and chocolate in sight."

Net Doctor

Hypnotherapy for weight loss - November 2020

Health & Wellbeing

What Happens When I Overindulge - April 2020

Slim Fit and Healthy

The Right  Mindset for Weight loss- September 2018

Natural Health
How To Be More Resilient- July 2018
Attitude Organic 
Interview - August 2018
The Debrief 
How to cope with setbacks - April 2018
The Independent 
Sugar and Anxiety - June 2018
Slim Fit and Healthy 
How to Stop Comfort Eating - October 2018
Mens Health 
The Effects of Stress - September 2018
7 Ways to Make Yourself Like Healthy Food - October 2019
Weight Loss Made Easy - October 2019
Woman & Home
Wellness Trends of 2022 - January 2022


Innovations in Nutrition - September 2018

Natural Health
How Likeable Are You? - May 2018
Your Healthy Living 
Best Foods For Radiant Skin - April 2018
Closer (Diet Special) 
Diet plans tried and tested - May 2018
Weight Loss Mistakes - September 2018

Your Healthy Living
Top Food Swaps - August 2018

Top Sante
Don’t Worry Be Happy - January 2019
Womans Own 
Dine Out on A Diet - October 2019
How to Gain Weight Safely - January 2020
Your Healthy Living
Kitchen Essentials - May 2022
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