Prices: One-on-one Sessions
The Food Therapy Clinic uses a range of techniques to help you to make permanent changes
The recommended treatment course is one 90-minute session, followed-up with four 60-minute sessions, spaced 2-3 weeks apart. Some clients prefer to have more support as they change their relationship with food and longer term (more regular) treatment is also an option, for this 12 weekly or fortnightly 60-minute sessions are recommended.
Prices: Self Help
The Food Therapy Clinic uses a range of techniques to help you to make permanent changes.
For those individuals that are struggling with their weight, binge eating or comfort eating and that would like to get healthy in a sustainable way, we also offer the following:
Three hypnotherapy recordings, which help you to re-programme your beliefs and change your habits around food. The topics covered in the recordings are: re-building your relationship with food; managing stress and emotional eating; and boosting your self-esteem/confidence. The recordings come with a full set of written instructions on the steps you should take to ensure that you are able to bring about lasting change to your eating habits. This is a good option for new clients that are unable to attend the one-on-one sessions or existing clients that would like some new recordings to use.
3 Recordings and instructions - £90
A 12 week online course in food psychology which will enable you to completely transform your relationship with food over 12 weeks. This comes with: 12 videos on topics such as binge eating, self-esteem, why diets don’t work and comfort eating; 12 hypnotherapy recordings and a booklet which explains exactly what you can do to achieve the healthy lifestyle you have always wanted without feeling deprived or miserable. This is the equivalent of having 12 weeks of one-on-one therapy.
12 week online course - £350