REBUILD YOUR RELATIONSHIP WITH FOOD-2.pn

Prices 

Our unique interdisciplinary method,  FTCM®, can help you to make permanent changes

How much money have you wasted on diets, meal plans, retreats or juice plans? Or how much time and mental energy have you used up feeling anxious or guilty around food and worrying about food, socialising around food, calories or your weight?... All of which have not resolved your issues around food long-term?   Imagine waking up knowing that you never have to worry about dieting, binge-eating, erratic eating patterns, feeling anxious about certain foods, or making unhelpful food choices ever again - that you can just be free to enjoy nutritious, delicious food that is good for your body.

 

How would your life improve if you finally had a healthy relationship with food?

Instead of having to see a separate nutritionist, psychotherapist, behaviour change specialist, hypnotherapist, sleep specialist, NLP coach, mindfulness trainer...the unique method that we use at the clinic means that you can get all of these services in the one treatment programme. 

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One-on-one Sessions 

Prices for our one-on-one sessions

There are 3 different ways of having one-on-one sessions. You can have the sessions in person in the clinic;  online as video sessions via Zoom; or as phone calls.  We recommend having the sessions as video calls via Zoom and this is the most popular treatment option.  There are also 4 different treatment packages available: 

Starter Package

Five sessions, one 90-minute session, followed-up with four 60-minute sessions, spaced 2- 3 weeks apart 

In-Depth Package

Ten sessions, one 90-minute session, followed-up with nine 60-minute sessions, weekly or fortnightly

Total Transformation Package

Fifteen sessions, one 90-minute session, followed-up with fourteen 60-minute sessions, weekly or fortnightly

Premium Transformation Package

Thirty sessions, one 90-minute session, followed-up with twenty-nine 60-minute sessions, weekly or fortnightly. With this premium package you will also gain access to an 8-week self-help programme of your choice and receive 10 hypnotherapy downloads to keep.

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Most clients are able to resolve their issues around food with one of these treatment plans.  We only work with a select number of clients at any one time in order to give each client the care, attention and support that they deserve on their journey to great health. This is a very personalised treatment and we will support you in between sessions in making changes to your diet and lifestyle too. You will have recordings to listen to and workbooks to complete between sessions, we also check in with you regularly to support you in building new habits. 

90 minute first session

Video 
£275

Phone 
£190

Clinic

£375

60 minute  follow-up session

Video
£160

Phone
£125

Clinic

£250

Starter Package - 5 Sessions

Video
  £850

Phone
£600

Clinic

£1250

In-Depth 

Package - 10 Sessions

Video

 £1495

Phone
£975

Clinic 

£2150

Total Transformation Package - 15 Sessions

Video
  £1995

Phone
£1375

Clinic

£2795

Premium Transformation Package - 30 Sessions

Video

£3750

Phone
£2600

Clinic

£5450

There is the option to pay for the packages in instalments over the duration of the treatment which will typically be from 3-12 months and the package price is inclusive of: sessions with a psychotherapist and hypnotherapist, sessions with a nutritionist, hypnotherapy recordings which you can keep after the programme, weekly workbooks and exercises to complete in between sessions and regular email check-ins in between sessions. We are fully committed to ensure that you are able to reach your goals and transform your relationship with food and will provide you with care, support and accountability, together with lots of tools and resources on your journey to get there.

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Self Help

Prices for our 8-week online transformation programmes and hypnotherapy recordings

Rebuild your relationship with food with one of our self-help options. You can either sign up for one of our 8 week online transformation programmes or purchase some hypnotherapy recordings to listen to.  With the online transformation programmes, there is also the option to add on some one-on-one therapy sessions too.

We offer a selection of 8-week transformation programmes to help you to resolve your issues around food and to transform your health over the course of 8 weeks. You also have ongoing access to each programme for 6 months. Each programme uses our unique eating psychology method FTCM® which combines hypnotherapy, psychological techniques, nutrition principles, behaviour change tools and more to help you to shift your mindset around food. Once you change your mindset around food, your habits and behaviours around food will also transform too. 

 

It is important to us that you are fully supported throughout these programmes and that you have the accountability you need to see lots of positive changes to your health and wellbeing. We monitor your progress as you work through these interactive programmes and you are encouraged to reach out to us once a week with questions, thoughts and updates on your progress as you transform your health and relationship with food. 

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BINGE-EATING AND OVER-EATING TREATMENT PROGRAMME

Stop binge-eating and rebuild your relationship with food

An online transformation programme to help you to rebuild your relationship with food, lose weight, stop binge-eating and over-eating, stop eating to cope with your emotions, feel great mentally and physically and to feel more confident. Through this programme you will stop worrying about food and be able instead to just get on with enjoying your life.

ONLINE PROGRAMME: £265

PLUS ONE 1-ON-1 SESSION: £395

PLUS TWO 1-ON-1 SESSIONS: £495

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BULIMIA TREATMENT PROGRAMME

Stop bingeing and purging and rebuild your relationship with food

An online transformation programme to help you to rebuild your relationship with food, stop binge-eating and compensating for this by purging/over-exercising/starving yourself, stop eating to cope with your emotions, feel great mentally and physically and to feel more confident. Through this programme you will stop worrying about food and be able instead to just get on with enjoying your life.

ONLINE PROGRAMME: £265

PLUS ONE 1-ON-1 SESSION: £395

PLUS TWO 1-ON-1 SESSIONS: £495

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SUGAR RE-SET PROGRAMME

Reduce your sugar consumption and feel more in control of your food choices

An online transformation programme to help you to rebuild your relationship with sugar, reduce your free-sugar consumption, find new ways to cope with your emotions and to feel more in control around sweet foods. This online programme empowers you with the tools you need to build a relationship with sugar and sweet foods that you can sustain for the long-term.

ONLINE PROGRAMME: £265

PLUS ONE 1-ON-1 SESSION: £395

PLUS TWO 1-ON-1 SESSIONS: £495

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ALCOHOL RE-SET PROGRAMME

Reduce your alcohol consumption, take a break or give up for good

An online transformation programme to help you to rebuild your relationship with alcohol. Whether you want to stop drinking completely, just take a break from drinking or just cut back - this will give you the tools to help you to achieve your goal. This online programme empowers you with the tools you need to think about alcohol differently and as a result feel able to make new choices for your health, life and future.

ONLINE PROGRAMME: £195

PLUS ONE 1-ON-1 SESSION: £295

PLUS TWO 1-ON-1 SESSIONS: £385

AS FEATURED IN:

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There are 10 hypnotherapy recordings and they cost £35 each. These can be purchased here: