One-on-one Sessions 

I use a range of techniques to help you to make permanent changes

How much money have you wasted on diets, meal plans, retreats, juice plans... all of which have not resolved your issues around food long-term?   Imagine waking up knowing that you never have to worry about dieting, binge-eating, erratic eating patterns, IBS or making bad food choices ever again - that you can just be free to enjoy nutritious, delicious food that is good for your body.

Instead of having to see a separate nutritionist, psychotherapist, behaviour change specialist, hypnotherapist, sleep specialist, NLP coach, mindfulness trainer...you can get all of these services in the one session. Depending on your budget, the recommended treatment course is either:

  • Recommended Package 1: Five sessions, one 90-minute session, followed-up with four 60-minute sessions, spaced 2-3 weeks apart; 

  • Recommended Package 2: Ten sessions, one 90-minute session, followed-up with nine 60-minute sessions, weekly or fortnightly; or

  • Recommended Package 3: Fifteen sessions, one 90-minute session, followed-up with fourteen 60-minute sessions, weekly or fortnightly.

Most clients are able to resolve their issues around food with one of these treatment plans.  I only work with a select number of clients at any one time in order to give each client the care, attention and support that they deserve on their journey to great health. This is a very personalised treatment and I will support you in between sessions in making changes to your diet and lifestyle too. You will have recordings to listen to and workbooks to complete between sessions, I also check-in with you regularly to support you in building new habits. Online sessions are run as video calls on Zoom, Skype or FaceTime.

60 minute  follow-up session

Online
£150

London Clinic

£250

90 minute first session

Online 

£250

London Clinic

£375

Recommended Package 1

5 Online Sessions

  £750

5 Sessions London

Clinic  £1350

Recommended 

Package 2

10 Online Sessions  £1400

10 Sessions London

Clinic   £2500

Recommended Package 3

15 Online Sessions

  £1950

15 Sessions London

Clinic  £3600

Self Help

Freeing you to feel good around food and enjoy food once again

I also offer a range of 8-week online transformation programmes to help you to transform your relationship with food and your mental and physical health:

BINGE-EATING AND OVER-EATING TREATMENT PROGRAMME

Stop binge-eating and rebuild your relationship with food

An online transformation programme to help you to: re-build your relationship with food, lose weight, stop binge-eating and over-eating, stop eating to cope with your emotions, feel great mentally and physically and to feel more confident. Through this programme you will stop worrying about food and be able instead to just get on with enjoying your life.

ONLINE PROGRAMME: £245

PLUS ONE 1-ON-1 SESSION: £375

PLUS TWO 1-ON-1 SESSIONS: £475

SUGAR RE-SET PROGRAMME

Reduce your sugar consumption and feel more in control of your food choices

An online transformation programme to help you to re-build your relationship with sugar, reduce your free-sugar consumption, find new ways to cope with your emotions and to feel more in control around sweet foods. This online programme empowers you with the tools you need to build a relationship with sugar and sweet foods that you can sustain for the long-term.

ONLINE PROGRAMME: £245

PLUS ONE 1-ON-1 SESSION: £375

PLUS TWO 1-ON-1 SESSIONS: £475

AS FEATURED IN:

START AN ONLINE TRANSFORMATION PROGRAMME

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©2020 BY THE FOOD THERAPY CLINIC.