THE FOOD THERAPY CLINIC
Online Binge-Eating Programme
Online Bulimia Programme
Sugar Re-Set Programme
Alcohol Re-Set Programme
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Finally see why everything you have tried before has not worked.
How To Take Care Of Your Mental Health Over Christmas
How to maintain a healthy relationship with food through the festive period
Mantras for when you are feeling down...
Some tools to manage imposter syndrome
Why True Self-Love Often Involves Doing Difficult Things...
No Motivation To Change Your Lifestyle? - This Could Be Why....
Simple Tools To Manage Anxiety
How do I know if I have a healthy relationship with food?
Why Do I Eat When I'm Stressed?
Is Honey Better Than Sugar?
Is Eating Chocolate Healthy?
Eat one "unhealthy thing" and then think you've ruined it?....
Why Can't I Stop Thinking About Food?
Why do I turn down a dinner invite, just to eat lots at home by myself?
How Being Kind To Yourself Can Change Your Life
Why do I have no willpower to stick to a diet?
Is Food Guilt Causing You To Over-Eat?
Why Do I Binge Eat?
Are your food rules setting you up to fail?
Just "one last binge/cake/pizza..."
Why Do You Feel The Need To Eat In Secret?
How to help your children develop a positive relationship with food
Why Do I Feel Out Of Control Around Food?
Are you eating away your feelings?
400 calorie meals... 2500 calorie binge...