Finally see why everything you have tried before has not worked.

Knowing that someone you love and care about is suffering with an eating disorder or with other issues around food, you may worry about how best to support them. Or perhaps if you are someone that is suffering with an eating disorder or have issues with your relationship with food - you may wish that your loved ones, friends and relatives knew how they could help you most. Here are some tips for those that are supporting someone that has or may have issues around food or an e

"First forget inspiration. Habit is more dependable. Habit will sustain you whether you’re inspired or not." -Octavia Butler Working with people that would like to change their relationship with food, something that I hear every day is "I just don't have the willpower anymore". Many people believe that the only way they can change their relationship with food and get healthy, is by finding the willpower to completely change their habits over-night. However, willpower is rare