top of page
THE FOOD THERAPY CLINIC
Home
About
Therapy
Weight Loss
Bulimia
Binge Eating
Orthorexia
Health Goals
Sugar Re-Set
Fertility
Emotional Eating
Food Aversions
Self-Help
Online Programmes
Binge-Eating Treatment Programme
Body Confidence Programme
Bulimia Treatment Programme
Sugar Re-Set Programme
Alcohol Re-Set Programme
ARFID Treatment Programme
Hypnotherapy Recordings
Corporate
Blog
Prices
Contact
FAQs
T&Cs
Press
More
Use tab to navigate through the menu items.
Free Consultation
Blog
Finally see why everything you have tried before has not worked.
Recent Posts
Warm Weather Knocking Your Body Confidence? Here's How to Gently Rebuild It
Overeating or Binge Eating? Understanding the Difference (And Why It Matters)
Can You Lose Weight Whilst Healing Binge Eating? The Truth Might Surprise You
If You're Struggling to Thrive, Maybe the Problem Isn’t You
5 Steps to Overcome ARFID
Craving carbs this Winter? Are You Experiencing SAD?
New Year, New You: The Secret to Really Improving Your Life this Year
Festive Food Fear and Guilt
Can anxiety cause binge eating?
Why do I Self-Sabotage?
What are your emotions trying to tell you?
How to Release Stress
Weight Loss Pills: The Magic Bullet or Just Another Quick Fix?
Body Image Issues the Leading Cause of Women's Low Self-Esteem
Therapy Instead of a Diet to Change How You Eat
The Relationship Between Caffeine and Disordered Eating
Why Am I Being So Negative?
Evening Bingeing: Why It Happens and How to Stop
Body image during pregnancy and postpartum
Gentle reminders for when someone's diet triggers you
A simple tool to change your relationship with food
How Do You Feel About Your Body?
Do worries about food or your body dominate your thoughts?
How Unhelpful Perfectionism can Stand in the way of Self Love
Do you wish your body looked how it used to?
Archive
June 2025
(1)
1 post
April 2025
(1)
1 post
March 2025
(1)
1 post
January 2025
(4)
4 posts
December 2024
(1)
1 post
November 2024
(1)
1 post
October 2024
(2)
2 posts
September 2024
(3)
3 posts
August 2024
(4)
4 posts
July 2024
(2)
2 posts
October 2023
(1)
1 post
September 2023
(1)
1 post
August 2023
(1)
1 post
July 2023
(2)
2 posts
June 2023
(2)
2 posts
May 2023
(2)
2 posts
April 2023
(2)
2 posts
March 2023
(5)
5 posts
February 2023
(3)
3 posts
January 2023
(4)
4 posts
December 2022
(1)
1 post
November 2022
(3)
3 posts
October 2022
(2)
2 posts
September 2022
(2)
2 posts
August 2022
(4)
4 posts
July 2022
(4)
4 posts
June 2022
(2)
2 posts
May 2022
(2)
2 posts
April 2022
(3)
3 posts
March 2022
(2)
2 posts
February 2022
(2)
2 posts
January 2022
(1)
1 post
December 2021
(2)
2 posts
November 2021
(1)
1 post
October 2021
(2)
2 posts
September 2021
(3)
3 posts
August 2021
(1)
1 post
July 2021
(4)
4 posts
June 2021
(1)
1 post
May 2021
(1)
1 post
April 2021
(2)
2 posts
March 2021
(1)
1 post
January 2021
(2)
2 posts
December 2020
(1)
1 post
November 2020
(1)
1 post
October 2020
(5)
5 posts
September 2020
(2)
2 posts
August 2020
(2)
2 posts
July 2020
(3)
3 posts
June 2020
(2)
2 posts
Tags
Selflove
(1)
1 post
bodypositive
(1)
1 post
change
(2)
2 posts
confidence
(1)
1 post
over-eating
(1)
1 post
tips
(1)
1 post
weight loss
(3)
3 posts
Why Do I Eat When I'm Bored?
Has working from home meant that you are eating far more than normal? Have you noticed that you just crave "something to do" and that...
I am NEVER going to eat [ ] again...
How often have you felt fed-up by your unhealthy diet and lifestyle and then created some food rules for yourself? Maybe some of these...
bottom of page
![I am NEVER going to eat [ ] again...](https://static.wixstatic.com/media/3db75e_0d0fea3e3c4d4f84837bdb03fc91fff8~mv2.png/v1/fill/w_1000,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/3db75e_0d0fea3e3c4d4f84837bdb03fc91fff8~mv2.png)
![I am NEVER going to eat [ ] again...](https://static.wixstatic.com/media/3db75e_0d0fea3e3c4d4f84837bdb03fc91fff8~mv2.png/v1/fill/w_2536,h_2536,fp_0.50_0.50,q_95,enc_avif,quality_auto/3db75e_0d0fea3e3c4d4f84837bdb03fc91fff8~mv2.png)