What causes hypothalamic amenorrhea?
Have you noticed that you are no longer getting your period or only have very light bleeding/ spotting? Are you finding that you feel cold a lot, lack energy or are feeling very tired? Have you experienced low mood, been feeling anxious or had trouble sleeping? Have you recently lost quite a bit of weight, dropped to a low body fat percentage, experienced a lot of emotional stress or embarked on a new diet or exercise regime? If you answered yes to all of these questions then
