Finally see why everything you have tried before has not worked.

Imposter syndrome is often defined as ""the persistent inability to believe that one's success is deserved". It is a syndrome that describes where an individual feels and thinks that they aren't worthy of the things that they have in their life. Imposter syndrome is most often described in relation to professional achievements. People that I work with will often tell me that professionally imposter syndrome brings up some of the following feelings and thoughts: that they a

Self-love is often defined as "a regard for one's own wellbeing and happiness". Self-love involves nurturing and taking care of yourself. This sounds like a great thing, doesn't it? Why then do I tend to get lots of resistance to the idea of self-love when I am working with people one-on-one? When introduced to the concepts of self-love and self-compassion, people will often say to me things such as: - But I just don't want to start being too soft with myself or giving up