THE FOOD THERAPY CLINIC
Binge Eating Hypnotherapy
Online Binge-Eating Programme
Online Bulimia Programme
Sugar Re-Set Programme
Alcohol Re-Set Programme
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Finally see why everything you have tried before has not worked.
How Do I Know if I have Binge Eating Disorder?
The 7 Types Of Inner Critic
You can be in a room full of people and still feel lonely...
5 Tools to Help Improve Your Body Image
Things to remember after you see a photo of yourself that makes you feel down...
Why mandatory calorie labels may be harmful to some...
How To Boost Your Confidence Through Self-Compassion
What causes hypothalamic amenorrhea?
What do you wish your doctor had done/said to help you with your relationship with food?
Why any amount of weight loss may just not feel enough...
Why your relationship with food may not be about food at all...
Why didn't my New Year's Resolution last?
How To Take Care Of Your Mental Health Over Christmas
How to maintain a healthy relationship with food through the festive period
Mantras for when you are feeling down...
Some tools to manage imposter syndrome
Why True Self-Love Often Involves Doing Difficult Things...
No Motivation To Change Your Lifestyle? - This Could Be Why....
Simple Tools To Manage Anxiety
How do I know if I have a healthy relationship with food?
Why Do I Eat When I'm Stressed?
Is Honey Better Than Sugar?
Is Eating Chocolate Healthy?
Eat one "unhealthy thing" and then think you've ruined it?....
Why Can't I Stop Thinking About Food?
The Danger of Comparisons
There is only one YOU - and that, in itself, makes you VERY special. How often have you looked at someone and thought “she is so much...