When I grow up I want to be...When I grow up I want to be... Thin, have beautiful hair And a perfect, wrinkle-free face I want my stomach to be flat And my arms to be...
Why are evenings always the worst?...The mornings are great – I plan so well, Always some healthy eggs and avocado, Lunchtime is good too I’m always so prepared, Maybe some...
Mindful EatingHow often do you just sit and eat ... I mean without also trying to watch TV, work, walk, take a train somewhere, browse Google ...at the...
I eat because...I eat because... I’m angry, I eat because I’m sad, I eat because I’m fat anyway (so what’s the point - I might as well be bad)... and...
Why can she eat whatever she wants and stay so thin?...It must be her metabolism, right? I go on juice fasts, starve myself, count calories, weigh myself every day… but I only seem to get...
Is this what is really stressing you out?...“I hate my boss” - “I have too much work to do” – “I wish I hadn’t had that fight with my boyfriend/husband” – “Mary is so selfish these...