Why the clothes you wear can make a big difference to your weight...
You put on your favourite pair of jeans...and...they are TIGHT. I mean really TIGHT. You have to fight just to get them up one leg, you feel them clinging for dear life onto your thighs, you finally get them up and can barely walk they are so tight - and yet you keep them on, waddling around all day - because they are your FAVOURITE pair of jeans. Well - wearing clothes that are too tight/small or that make you feel frumpy and fat - can actually have a detrimental effect on